Size Guide
Getting the right fit matters. Use this guide as a starting point — sizing can vary slightly between products and styles, so always check the individual product page for specific measurements where available.
How to Measure
- Chest: Measure around the fullest part of your chest, keeping the tape horizontal.
- Waist: Measure around your natural waistline, keeping the tape comfortably loose.
- Hips: Measure around the fullest part of your hips.
- Sleeve: Measure from the centre back of your neck, across your shoulder and down to your wrist.
- Length (body): Measure from the highest point of your shoulder straight down to where you want the garment to end.
All measurements are in centimetres (cm) unless otherwise stated.
Hoodies & Sweatshirts
| Size | Chest (cm) | Body Length (cm) | Sleeve (cm) |
|---|---|---|---|
| S | 91–96 | 68 | 84 |
| M | 99–104 | 71 | 86 |
| L | 107–112 | 74 | 88 |
| XL | 117–122 | 76 | 90 |
| 2XL | 127–132 | 79 | 92 |
T-Shirts & Tops
| Size | Chest (cm) | Body Length (cm) | Sleeve (cm) |
|---|---|---|---|
| S | 91–96 | 69 | 20 |
| M | 99–104 | 72 | 21 |
| L | 107–112 | 74 | 22 |
| XL | 117–122 | 77 | 23 |
| 2XL | 127–132 | 79 | 24 |
Fit Notes
Our apparel is generally cut with an athletic fit. If you are between sizes or prefer a more relaxed feel, we recommend sizing up. If you like a closer, more fitted look, size down.
Kids Sizing
Kids sizing is based on age and height. Please refer to the individual product page for specific kids size charts, as these vary by garment.
Still Not Sure?
If you are unsure about sizing, get in touch before you order. We would rather help you get it right first time than deal with a return. Email us at hello@foreverupliftingfitness.com.